Women Are Not Okay (WANO) is more than a brand—it’s a movement, and a lifeline for women navigating mental health, relationships, and midlife transitions. As someone who has personally struggled with mental health, I created WANO to be the space I needed but couldn’t find: one rooted in honesty, humor, and healing.

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wellness, image showing a women practicing mindfulness, yoga pose, meditation
Mindfulness & Self Care
Women Are Not Okay
WANO Wellness Wednesday

Sometimes self-care isn’t complicated. It’s not bubble baths, crystals, or a 37-step morning routine. It’s just… going for a walk. 🐶🚶‍♀️ Fresh air, wiggly pups, and a sky that reminds you life is still pretty damn beautiful. 🌤️

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wellness, image showing a women practicing mindfulness, yoga pose, meditation
Mindfulness & Self Care
Women Are Not Okay
°•🪷•° WANO Wellness Wednesdays °•🪷•°

My new series ✨ Wellness Wednesday ✨ is your midweek reminder to pause, breathe, and protect your peace.
You are allowed to put yourself first—without guilt, without over explaining, and without answering that one “urgent” email.

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About me image for creator of Women are Not Okay

Women Are Not Okay Book Club bookshelf: read

ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD
really liked it
Husband and wife duo Penn and Kim Holderness put together quite the gem. ADHD is Awesome was clearly written and easy to follow along. ADHD has been written about hundreds of times, and the subject tends to be more clinical than comical....
Living by the Mantras: Common Sense Wisdom for an Extraordinary Life
liked it
Colleen Souza wrote a self-help book that explores 21 mantras that will help you make sense of life. The author introduces the reader to her family and discusses how each of these mantras is significant to their home dynamics. Each mantr...
tagged: netgalley-arcs
Midlife Awakening: Creating a Miraculous Next Chapter
liked it
I received my ARC copy of Midlife Awakening as an audiobook which was narrated by the author. Midlife Awakening is a revised version of the authors previous book The Age of Miracles published in 2008. The author discusses how menopause ...
Barbieland: The Unauthorized History
liked it
Barbieland discusses the history of the icon doll that all young girls wanted. The book is broken down into four parts and starts with the story of how the Mattel brand became to be. There is also mention of how creator Ruth Handler did ...
tagged: netgalley-arcs

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Women Are Not Okay (WANO) is more than a brand—it’s a movement, and a lifeline for women navigating mental health, relationships, and midlife transitions. As someone who has personally struggled with mental health, I created WANO to be the space I needed but couldn’t find: one rooted in honesty, humor, and healing

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